Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The stars is warm and soft on your fur. You can listen to the birds singing their sweet songs. Sense the air blowing thro